The Pocket Diet & Recipe Book Recipes

The updated Pocket Diet & Recipe Book includes 200 easy-to-prepare recipes with listings of prep time and kids-friendy meals.

Burgers
Basic Burger Pocket
Basic Veggie Burger Pocket
Cheeseburger Pita
BBQ Bacon Burger
Mushroom Swiss Burger Pocket

Caesar Salad Pockets
Caesar Salad Pockets
Grilled Chicken Caesar Pockets
Shrimp Caesar Salad Pockets
Mexican Caesar Salad Pockets

Calzone Pockets
Broccoli Pockets
Spinach Artichoke Calzone
Sausage Calzone
Turkey Tomato Calzone
Seafood Calzone
Ham and Spinach Calzone

Cheese Pocket Fillings
Cheese Salad Pocket
Pimento Cheddar Pockets
Monterey Jack and Jalapeno
Feta Tomato Pockets
Italian Cheese & Sundried Tomatoes Pockets
Creamy Cheese & Vegetable Pockets

Chicken Strip Pockets
Chicken Strip Pita
Chicken Ranch Pita
Chicken Club Pita
Chicken Parmegiana Pita
Honey Mustard Chicken Strip
BBQ Chicken Strip Pita

Chinese Pockets
Moo Shoo Chicken Pockets
Chinese Chicken Salad
Pita Stickers
Peking Pockets
Egg Foo Yung Pockets
Teriyaki Beef

Deli Favorites

BLT
Philly Cheese Steak Pocket
Croque Monsieur
Rueben
Pastrami & Pickles
Tuna Melt
Not So Sloppy Joe Pockets
Veggie Pita

Dessert Omelets

Creamy Blueberry Omelet
Peach Ricotta Omelet
Blackberry Bramble Omelet
Strawberry Surprise Omelet
Cheesecake Omelet

Eggs

Egg McPita
Ham, Egg & Cheese Pocket
Veggie Scramble Pocket
Swiss Mushroom Egg
Broccoli Quiche Pocket
Denver Scramble Pockets
Herb Scramble Pockets
Huevos Rancheros Pockets
Mediterranean Egg Salad
Sausage Scramble Pockets
Sausage & Apple Scramble Pockets
Spanish Scramble Pockets
Mediterranean Scramble
Salmon Scramble Pocket

Entertaining

Crab & Asparagus Pitas
Broiled Shrimp Pitas
Salami & Olive Pitas
Cucumber Sandwich Pitas
Smoked Salmon & Radish Pitas
Spinach Dip Pitas

Family Style

Breakfast Casserole
Beef Stir Fry
Tex-Mex Egg Casserole
Hot Chicken Salad
Chicken Cacciatore

Fish Stick Pockets

Fish Stick Club Pita
Honey Mustard Fish Stick Pita
Fish Stick Parmesan
Ranch Fish Stick Pita
Fish Tacos
Fish Stick Melt
BBQ Fish Stick Pita

Fruit Pockets

Pita Pop Tart
Pita Danish
Pineapple Pitas
Peanut Fruit Salad
Date & Walnut Spread
Crunchy Key Lime Banana
Creamy Summer Berry Pocket

Fruit Salad Pockets

Strawberry Parmesan Salad
Honey Vanilla Fruit Salad
Creamy Citrus Fruit Salad
Cheesy Fruit Salad
Ham & Pineapple Salad Pitas

Grilled Cheese Pockets

The Classic Grilled Cheese Pocket
The Traditional Grilled Cheese Pocket
Ham & Swiss Grilled Cheese Pocket
Bacon, Cheese & Tomato Pocket
Turkey, Apple Grilled Cheese Pocket
Grilled Blue Cheese with Apricots Pocket
Spicy Grilled Cheese Pocket
Cuban Grilled Cheese Pocket
Panini Grilled Cheese
Vegetarian Panini
Turkey Panini
Grilled Blue Cheese Pockets

Grilling Greats

Hot Dog Pockets
Hot Dog Pocket
Deluxe Hot Dog & Potato Salad Pita
Sausage & Pepper Pitas

Hummus

Hummus Pita
Roasted Red Pepper Hummus
Toasted Sesame Hummus

International

Spring Roll Pockets
Indian Samosa
Thai Beef Salad

Italian Pockets

Meatball Pita
Italian Sandwich
Pita Panzanella in a Pocket
Antipasto Pitas
Zucchini Parmesan Pockets
Roasted Portobello Pita
Caprese Pita
Goat Cheese and Red Pepper

Kabobs

Souvlaki w/ Tzatziki
Tzatziki
Raita Beef Kabobs w/Tomato Salad
Tomato Salad
Asian Kabobs w/ Cucumber Salad
Cucumber Salad
Ham Kabobs
Garden Kabobs
Tikka w Cucumber Raita
Shrimp Kabobs

Mexican Pockets

Mexican Empanada
Sopapillas
Nachos
Tostadas
Chicken Fajita
Beef Fajita

Peanut Butter Pitas

PBJ
Grilled PBJ
PB & Bacon
Grilled Cheese & PB
PB & Applesause
PB & Apple
FlufferNutter
PB & Nutella Peanut
Butter & Banana

Pita Pie Pockets

Apple Pie Pockets
Cherry Pie Pockets

Pita Tarts

Pita Tart Shell
Fruit Tart
Raspberry Cream Tart
Strawberry Cheesecake Tart
Chocolate Banana Tart
Peaches and Cream Tart

Pizza Pockets

Pita-za Sauce
Cheese Pita-za
Veggie Pita-za
BBQ Chicken Pita-za
Cheeseburger Pita-za
Double Decker Pita-za
Mexican Pita-za
Margherita Pita-za
Pesto Pita-za
Island Pita-za
Dessert Pita-za

Pocket Salads

Strawberry Parmesan Salad
Peach & Romaine Salad
Greek Salad
Spinach Salad
Blue Cheese & Walnut Salad

Quesadilla Pockets

Steak Quesadilla
BBQ Chicken Quesadilla
Krab Quesadilla

Shrimp

Shrimp Scampi
Southern Shrimp
Shrimp Po' Boy
Dill Shrimp
Shrimp & Avocado
Spicy Shrimp Salad

Take Out Inspired

Egg McPita
Fish Stick Pita
Club House Pita

Tuna Pockets

Traditional Tuna Salad
Twisted Tuna Salad
Tuna Salad Supreme
Tuna Tarragon Salad
Fancy Pants Tuna Salad
Crunchy Tuna Salad
Tangy Tuna Salad
Orange Tuna Salad
Herb Tuna Salad
Mexican Tuna Salad
Cheesy Tuna Salad
Apple Walnut Tuna
Tuna & Cannelloni Salad