Tuna Salad Supreme

Ingredients

6 oz. albacore white tuna in water; drained
1/4 cup celery; diced
1/4 cup pickles; diced (or relish)
1/4 cup apple; diced
1/4 cup onion; diced
3 Tbsp. mayonnaise; low fat
1 tsp. horseradish

Preparation

Mix all ingredients in a small bowl

Salt & pepper to taste

Fill pocket &serve

Note: All nutritional information for this recipe does NOT include the Pita Pocket since the quantity consumed varies by recipe and meal plan. A standard 6" pita pocket has approximately 80-90 calories each. Please refer to the food label on the pita packaging to get an accurate count. If you follow the Pocket Diet Meal Plan, you do not have to keep track of your calories as long as you stay within the plan's recommendations.

Servings: 4
Prep Time: 15 minutes

Nutritional Info

Calories: 84
Total Fat: 2g
Saturated Fat: 0g
Cholesterol: 20mg
Sodium 398mg
Total Carbohydrates: 6g Dietary Fiber: 1g
Sugars: 2g
Protein: 10g