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Philly Cheese Steak Pocket

Ingredients

2 oz. beef tenderloin; 2 pieces sliced 1/2" thin
1/2 green bell pepper sliced into long strips
1/2 small onion; sliced
1 oz. provolone cheese; low fat
1 Tbsp. olive oil

Preparation

Heat oil in skillet on med-high heat for 1 minute

Add meat; cook each side for 1 minute

Remove meat from pan on to a plate; top with cheese

Cover plate with lid of pan or another plate to keep meat warm

Add veggies to same pan; stir until tender

Salt & pepper to taste. Fill pocket & serve

Note: All nutritional information for this recipe does NOT include the Pita Pocket since the quantity consumed varies by recipe and meal plan. A standard 6" pita pocket has approximately 80-90 calories each. Please refer to the food label on the pita packaging to get an accurate count. If you follow the Pocket Diet Meal Plan, you do not have to keep track of your calories as long as you stay within the plan's recommendations.

 

Servings: 1
Prep Time: 15 minutes

Nutritional Info

Calories: 313
Total Fat: 22g
Saturated Fat: 9g
Cholesterol: 56mg
Sodium: 151mg
Total Carbohydrates: 12g Dietary Fiber: 3g
Sugars: 4g
Protein: 21g