Peanut Butter & Banana Pocket

Ingredients

1/2 banana; sliced
1 Tbsp. peanut butter; low fat
1Tbsp. sugar-free fruit preserve (your choice)

Preparation

Spread peanut butter in pocket.

Add preserves, banana and serve

Note: All nutritional information for this recipe does NOT include the Pita Pocket since the quantity consumed varies by recipe and meal plan. A standard 6" pita pocket has approximately 80-90 calories each. Please refer to the food label on the pita packaging to get an accurate count. If you follow the Pocket Diet Meal Plan, you do not have to keep track of your calories as long as you stay within the plan's recommendations.

Servings: 1
Prep Time: 2 minutes

Nutritional Info

Calories: 175
Total Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 95mg
Total Carbohydrates: 28g Dietary Fiber: 3g
Sugars: 17g
Protein: 4g