Creamy Summer Berry Pocket

Ingredients

1/2 cup fresh berries (raspberry, strawberry, blueberry, or blackberry)
1 Tbsp. whipped cream cheese; low fat
1 Tbsp. sugar-free preserves (use a matching berry preserve)

Preparation

Spread inside of pocket with cream cheese

Spread the other inside pocket with the preserve.

Add berries & serve

Note: All nutritional information for this recipe does NOT include the Pita Pocket since the quantity consumed varies by recipe and meal plan. A standard 6" pita pocket has approximately 80-90 calories each. Please refer to the food label on the pita packaging to get an accurate count. If you follow the Pocket Diet Meal Plan, you do not have to keep track of your calories as long as you stay within the plan's recommendations.

Servings: 1
Prep Time: 3 minutes

Nutritional Info

Calories: 82
Total Fat: 3g
Saturated Fat: 1g
Cholesterol: 8mg
Sodium: 45mg Total Carbohydrates: 13g
Dietary Fiber: 2g
Sugars: 10g
Protein: 2g