The Pocket Diet: Perfect Portion Control That Works!
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The Pocket Diet Recipes
Special note: We are still adding recipes. Please bear with us. Thank You!



Breakfast:

Bacon, Cheese & Tomato Pocket
Creamy Summer Berry Pocket
Date & Walnut Spread
Lox & Cream Cheese Pocket
Peanut Butter & Banana Pocket
Veggie Scramble Pocket


Lunch:

Dill Shrimp Salad
Gourmet Chicken Salad
Gourmet Turkey Pocket
Hummus

Tabouleh
Tuna Salad Supreme
Shrimp & Avocado Pockets


Dinner:

BBQ Chicken Pocket
Beef Fajita Pockets
Chicken Fajita Pockets
Not So Sloppy Joe Pockets
Philly Cheese Steak Pocket
Roasted Vegetables
Sausage Calzone Pocket
Spinach & Feta Pasta

Snacks & Sauces

Gourmet Pita Chips
Gyro Pocket Sauce
Pita-za Sauce
Sopapillas