Pocket Diet Registerd Dietitan's Endorsements

A number of Registered Dietitan's have endorsed the Pocket Diet and the effectiveness of this plan. Below are some of their endorsements:

“Portion control is the key to achieving & maintaining a healthy weight. This meal plan is designed to teach ideal portion control while eating balanced amounts of nutrients”
- Sharon Yirilli, MS, RD, CDN - Whitestone, NY

“Simple, satisfying, back to the basics nutrition… that can fit in to anyone’s lifestyle”
- Jamie McDermott, MS, RD, CDN - Bristol, CT

“Great, easy to prepare recipes for on-the-go meals. Perfect for kids, teens & adults”
- Barbara Andresen, RD LDN - Winston-Salem, NC

“I like that it is comprehensive”
- Cindy Guirino, RD, LD, CNSD - Dayton, OH

“Easy to follow, encourages use of high fiber foods, very user-friendly portion control”
- Janice Baker, B.Sc., MBA, RD, CDE - San Diego, CA

“The Pocket Diet offers weight loss with good taste and good nutrition because it doesn’t remove foods from your diet. Instead it shows you how much to eat and emphasizes good food choices to reach and maintain a healthier weight”
- Rebecca Schauer, RD, LD - Minneapolis, MN

“It’s a very clever, practical idea. I wish that I thought of it!”
- Rebecca Bitzer, MS, RD - Greenbelt, MD

“I think this provides a very easy & user friendly way to control portion size - which is critical to losing weight. The recipes are great”
- Dianne Scheinberg - Newton, MA

“The Pocket Diet book provides sound nutrition advice and balanced, healthy meals for all people struggling to lose weight”
- Betsy Oriolo, MS, RD,LD, CDE - Burlington KY

“A useful plan to help people moderate portion sizes while at the same time enjoying a wide variety of healthy foods”
- Lynn Grieger, RD, LD, CDE - Manchester Center, VT

“This meal plan makes sense and is practical, easy and medically sound”
- Kim Slominsky, RD Bogota, NJ

“The teaching of portion sizes is perfect! No measuring is such a plus”
- Lisa Corman, RD, LD - Dover, NH

“The Pocket Diet book shows portion control, has recipes, and is easy to read. It also follows the same principals that I teach my patients and clients”
- Renata Shiloah MS, RD, CDN - N Woodmere, NY

“What an incredible book. It gives a simple and easy approach to healthy eating. This is a great book to supplement nutrition counseling. It gives a great education to the public”
- Lauren Balkin MS, RD, CDN - New York, NY

“I like the emphasis on portion control and the great recipes. It’s a great way to teach healthy eating without “dieting”
- Kellilyn Worley, MS, RD, LD - Beaumont, TX

“The Pocket Diet provides a practical, tasty and user-friendly approach to weight and portion control. The information is presented in a way that empowers individuals to make realistic dietary and lifestyle changes”
- Debbie Gillespie MS, RD, LD - LaPlata, MD

"The Pocket Diet is a clever and "kid friendly" concept. I work with a number of teens for weight management, these teach portion control and are "cool" enough to bring to school for lunch!"
- Judi LiVigni, MS, RD, CDN - Sea Cliff, NY

"These are great charts & recipes people can use to customize plans to meet their individual needs."
-Kathryn Fink RD - Irving, TX