The Pocket Diet: Perfect Portion Control That Works!
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About Us

George Kashou

Of Mediterranean heritage, George Kashou grew up in a family that practiced good nutrition, long before the topic became mainstream. He, his wife and two adult daughters still dine on this healthy cuisine.

George's idea of exercise and relaxation are one in the same. He enjoys projects that require physical labor, such as landscaping and gardening. He maintains a large organic garden that feeds five families with plenty of leftovers for co-workers. His idea of recreational heaven on earth is downhill skiing.

 

A lifelong entrepreneur, George is quick to recognize opportunities and implement ideas. Twenty-five years ago he and his brother John started Kangaroo, a small bakery. George and John set out to Americanize pita pockets, an ethnic specialty bread with limited distribution. Along with producing a high quality pita pocket that was easy to use, they received a federal patent for the "greatest innovation since sliced bread," a pre-opened pita that fills without tearing. Today they sell their pita pocket breads -- the #1 brand in the U.S. -- in over 9,000 retail stores here and in Canada. George is the vice-president of sales and marketing for Kangaroo Brands.

But despite these accomplishments, George felt more needed to be done. He was disturbed by negative influence and lack of safety in fad diets. He believed they preyed on too many people, including members of his extended family and friends. He recognized a need for a sensible approach to weight loss and decided write a book on nutrition. The result can be found in The Pocket Diet.

Caitlyn E. Lorenze, RD, LD

A lifelong athlete, Caitlyn Lorenze has always understood the role of healthy eating and its relationship to optimal performance. From the field hockey grounds to the triathlon course, she has discovered firsthand how the right fuel can make the difference in achieving athletic and health goals.

This awareness and a passion for helping others improve their health through nutrition and fitness sparked her interest in nutrition at the academic level. Caitlyn earned a Bachelor's degree in Dietetics from the University of Maryland. Not losing sight on her link to athletics, Caitlyn also became a certified personal trainer, while simultaneously completing an internship with the American Dietetic Association at Virginia Polytechnic Institute and State University.

 

In 2003, Caitlyn founded wholesomebody, LLC to help individuals understand the role of nutrition in healthy living. The challenge of running a business, making healthy food choices and finding time for training has made Caitlyn truly appreciate the need for great-tasting, convenient good food, hence her participation in the Pocket Diet. Identifying simple ways to improve diet has become a trademark of her business.

For more information about Caitlyn, click here