Sausage Calzone Pocket

Ingredients

¼ cup Pita-za Sauce or pre-cooked pasta sauce
8 oz veggie sausage patties, cooked & chopped (Morningstar Farms)
¼ cup bottled roasted red pepper, chopped
1 small can sliced mushrooms, drained
1 T bottled minced garlic
1 cup fat free ricotta
¼ cup parmesan
1 T parsley, chopped pinch nutmeg

Preparation

Combine all ingredients in a microwave safe bowl

Heat for one minute, stir, heat for another minute

Spread pita’s with 1 T Pita-za sauce

Spoon filling into Pitas

Place stuffed pitas on a plate and microwave for one minute more.

Serve with prepared marinara for dipping

Servings: 4-6
Prep Time: 10 minutes

Nutritional Info

Calories:
Saturated Fat:
Cholesterol:
Sodium:
Total Carbohydrates: Dietary Fiber:
Sugars:
Protein: